Oh no! I Lost My Mojo! Children’s book

An aunt-niece duo wrote this book as a project during the pandemic. They wanted to create a book that addressed the difficult few years we have had and how we can address the feelings that may have come up in the aftermath. It is a book for children feeling “big feelings” and needing a way to cope with them. Nancy and Rachel wrote this book to give children an opportunity to understand their feelings and learn some “self-help” strategies. Rachel is an elementary teacher and certified yoga teacher, so she also added some strategies in the back of the book for teachers, parents, babysitters, etc. to facilitate with kids. The book is a light-hearted way of showing kids that it is okay to not be okay all of the time, and there are things that we can do to help mitigate some of those not so great feelings.
 
The animals in the story have “lost their mojo” or feel in a funk, so they all try out different techniques to help them. It is a perfect book to introduce mindfulness and self-care to younger elementary students. Nancy and Rachel are excited to share this sweet tale with both children and adults!